Tai Chi Instruction Manual Pdf

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The Tai Chi Manual A Step-by-step Guide To The Short Yang Form Pdf The 24-posture Simplified Form of t'ai chi ch'uan, (Chinese: 太极拳, pinyin: Tàijíquán)

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Tai chi (taiji), short for T'ai chi ch'üan, or Taijiquan (pinyin: tàijíquán; 太极拳), is an internal Chinese martial art practiced for both its defense

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